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plum ginger crumble bars

Plum Ginger Crumble Bars (Gluten Free)

These gluten free crumble bars are crisp, earthy, and nutty, with juicy, tangy plum and ginger compote. A blend of buckwheat flour, oats, and pecans coat a lightly spiced fruit filling that has ground white pepper and cinnamon.

Prep Time 5 minutes
Cook Time 35 minutes
Servings 16
Calories 93 kcal


Plum Ginger Filling

Crumble Topping and Crust


  1. Preheat oven to 375 degrees F. Line a 9 inch baking pan with parchment paper.

  2. Dice plums into small chunks and put in a large bowl. Add remaining filling ingredients and mix well. Let sit while you make crumble.

  3. Melt coconut oil or butter and set aside.

  4. In a large mixing bowl, add all ingredients and mix well. Drizzle in melted coconut oil or butter. Mix. Leave the lumps, as they bake up into crunchy and tasty bits!

  5. Then spread half of that mixture into baking dish. Press into bottom.

  6. Then pour over the filling and spread evenly.

  7. Top with the rest of crumble mixture.

  8. Bake for 30-35 minutes.

  9. Cool completely before cutting and serving. These need time to cool!

Recipe Notes

To make this with all purpose flour, simply swap out the buckwheat flour for AP flour or any flour of your choosing.

This crumble can be made with coconut oil or butter.

Pecans can be left out, or you can swap out another chopped nut of your choosing.

Nutrition Facts
Plum Ginger Crumble Bars (Gluten Free)
Amount Per Serving
Calories 93 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Sodium 57mg2%
Potassium 73mg2%
Carbohydrates 18g6%
Fiber 1g4%
Sugar 10g11%
Protein 2g4%
Calcium 12mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.